This is a term used by Ekharte Tolle - the writer for "The Power Of NOW".
He says that you don't need to do anything on those pain points - just be aware to it, see it - and it vanishes.
The whole life is full of these pain points - have you ever noticed:
Eating Chocolate/ Icecream will increase weight
There is an ideal weight
There is a god and sees everything you do
Life is for loving
I need to be a CEO
I need money
I need to understand others
I'm not normal
................. and the list goes on (rather whatever you're thinking is a pain point)
Doing nothing and just seeing those will open those knots - try and enjoy freedom.
He says that you don't need to do anything on those pain points - just be aware to it, see it - and it vanishes.
The whole life is full of these pain points - have you ever noticed:
Eating Chocolate/ Icecream will increase weight
There is an ideal weight
There is a god and sees everything you do
Life is for loving
I need to be a CEO
I need money
I need to understand others
I'm not normal
................. and the list goes on (rather whatever you're thinking is a pain point)
Doing nothing and just seeing those will open those knots - try and enjoy freedom.
Posts
No comments:
Post a Comment